Monday, December 13, 2010

Forks over Knives at Fox Tower Jan. 7th!!!!

Hello Friends!!!

Take your skeptical non-veg family and friends to see the new film,
Forks Over Knives. This ground-breaking documentary reveals
the research behind the claim that changing the foods
we eat can prevent, and even reverse, many
chronic debilitating diseases. The experiences of
actual patientsare also featured, including some
whose doctors expected them to die.
Forks Over Knives opens January 7 at
the Regal Fox Tower Theater.

Check out the film's website at

Wednesday, June 9, 2010

No.Fest 2010!

Don't miss this art explosion in St. Johns. Audio/Visual entertainment will engulf our not-so-sleepy peninsula! Proper Eats will be one of many venues on the "main drag" hosting free music and art Friday, June 25th and Saturday, June 26th. The festival is free and open to all ages! Hooray!

For more detailed information about No.Fest 2010, visit

Here is the schedule for Proper Eats:
Friday June 25th
6:30pm- Mae Starr
7:00pm- Paula Keyth
8:00pm- Alyssa Timon
10:00pm- Quim

Saturday June 26th
1:30pm- Doug Haning Quartet
3:30pm- Eric Jordan
4:30pm- Blake Mackey
5:30pm- CNCTD
6:30pm- Sustentacula
7:30pm- Kelly Slusher
8:30pm- DaiN
10:00pm- Billygoat

Thursday, April 22, 2010

St. John's Parade and Bizarre May 8th

Proper Eats is having a birthday!!!

On May 8th, we will celebrate our fourth year as your neighborhood farm-direct grocer and planet-conscious restaurant in St. John's. All of St. John's will be bustling with the annual St. John's Parade and Bizarre. Armadillo Speedbump will play outside at 2:30pm and we will be selling tempeh reubens on the sidewalk! This is one of the best days of the year to be in our little corner of town-- the parade is legendary! Local crafts, beer garden, and a music stage in the plaza.... Come check it out!

Thursday, February 11, 2010

Gluten-Free Goodness

We have some new items in the market for the Gluten-Free crowd!
We are now stocking Bob's Red Mill Sorghum Flour, Millet Flour,
Xanthan Gum, All-Purpose Flour, Pizza Crust Mix, and Cornbread Mix.
Hooray for Fishtale Pear Cider in the beer case, too!!!
We are also carrying chickpea miso for the soy-free friends of Proper Eats.

As always, the Prana raw bars, Living Spoonful and It's Alive Raw Crackers, and the Sea Kelp Crunch bars are gluten and soy free. Our homemade Date Fudge and Mummy Balls are always available for your sweet-tooth to enjoy!

Tuesday, January 26, 2010

A Proper Valentine's Day

Yes, we are having a special Valentine's dinner on Sunday, February 14th!
We will have two seating times and a special menu (a gluten-free option, too!)
More details will be posted on our website soon--- We'll let you
know how to make reservations and tell you more about this special event!